1. Not staying active socially and physically.
It is true that there are a number of retirees become reclusive after retirement. Some of them spend a lot of time in front of television should not be your social life. It’s important to maintain social connections and frequently enjoy the company of friends and family or join social groups and activities that will enable social interaction with peers. The research shows that keeping active will not only keep you mentally sharp and physical healthy, but also elevate your mood and help you be happy.